In search of more time

“Are there any other tricks you know which will reduce the amount of sleep I need each night, so I have more time during the day?” an old friend asks me. With only the slightest hint of a wry smile I respond: “That is not really how it works…”

Christmas and Your Mental Health

In this post Sophie shares her thoughts on looking after your wellbeing over the Christmas period. Christmas time can be full of food, fun, parties and spending time with your loved ones and family. With this in mind, Sophie offers some tips on how to look after your mental health during the festive season.  …

The Superhero PhD Student

It’s a bird! It’s a plane! It’s the Superhero PhD student! The expectations that we face as PhD students can place undue stress upon us. Jenny Mak offers two tips to help you gain perspective and harness your superpower…