Picking up an increasingly heavier load may seem daunting. Going through a slow and tiring intellectual process like a PhD can also take its toll. In this blog post, our editor Lúcia shares her experience with weightlifting and explores how it can relate to her PhD journey so far.
Do you find it find it daunting to stay fit while working on your PhD? With endless to-do lists, it can seem impossible to find some time to think about own wellbeing and take steps to improve it. In today’s post, Sophie discusses why being active during your PhD can offer you many benefits.