Do you find yourself reaching for sugary snacks when a deadline is due? Or find it hard to make healthy lunch choices? In today’s post, Sophie Clohessy offers advice on how to make healthier eating choices during the working day.... Continue Reading →
Any kind of deskwork inevitably takes its toll on the body and completing a PhD definitely isn’t a a very posture-friendly activity. With the idea ‘happy body, happy mind’, Sophie Shorland takes us through the impact of PhD on posture,... Continue Reading →
Personal health and wellbeing can be easily overlooked when you're a PhD student, especially in your final years. U. Ejiro Omomake talks about living the healthiest life you can during your PhD journey... Wellness is a Process Another long week... Continue Reading →
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