Take a Timeout

PhD is a long process which requires focus, commitment, and dedication. It mainly consists of reading research literature, collecting data, doing analysis, writing and editing. This whole process is sometimes energy-draining and makes one demotivated. Here, Sajad comes up with some of his tips on how to relax, motivate and energize on your PhD journey.

Improve your PhD Posture

Any kind of deskwork inevitably takes its toll on the body and completing a PhD definitely isn’t a a very posture-friendly activity. With the idea ‘happy body, happy mind’, Sophie Shorland takes us through the impact of PhD on posture, and simple solutions to try in order to get your body to a happier place…

Living A healthy PhD Life

Personal health and wellbeing can be easily overlooked when you’re a PhD student, especially in your final years. U. Ejiro Omomake talks about living the healthiest life you can during your PhD journey…