Munch before you Crunch

Struggling to concentrate? Need a motivator to boost your brain power for your research? Eating well has a positive effect on your body physically and mentally! Our memory skills and concentration is dependent on the rate of how our brain cells make new connections! A chemical called acetylcholine is key to keep our brain cells…

My mom is writing a book!

Constantly stressed out, worked out or absent-minded? Zombie at day and owl at night? Welcome to the club of parent/PhD students. Well, that may not describe every day, nor everyone’s experiences… but no matter what challenges you are facing or hardship you are going through as a parent/student, this is to reassure that you are…