In this post Sophie shares her thoughts on looking after your wellbeing over the Christmas period. Christmas time can be full of food, fun, parties and spending time with your loved ones and family. With this in mind, Sophie offers some tips on how to look after your mental health during the festive season. …
Moving from second to third year of a PhD is a significant milestone on the PhD journey. Typically most PhD’s in the UK are around 3 years long and therefore the final year is a busy period! It can be a time of mixed emotions. Students may experience feelings of achievement alongside anxieties about deadlines,…
In the second part of this blog post, Blanka explores more ways of fitting in, embracing new experiences, crossing your boundaries, and pushing yourself into uncharted territories. What could be just a small step for mankind is perhaps a giant leap for a man, and once it’s taken, it can truly make us stand out.
Do you find it find it daunting to stay fit while working on your PhD? With endless to-do lists, it can seem impossible to find some time to think about own wellbeing and take steps to improve it. In today’s post, Sophie discusses why being active during your PhD can offer you many benefits.
A new degree, and a new environment, perhaps even a new country, with no family and very little friends meaning no safety net in the uncharted territory? Doing a research degree which heavily relies on your original ideas and therefore, depends on your thoughts, effort, time management, and research skills, can indeed feel like a…
If you find the messiness of your desk stressful, then this blog could be just for you! Sophie shares reasons to declutter your desk and how it might impact your work for the better.
Do you look at your phone first thing when you wake up and the last thing at night? Do you find it hard to resist logging onto social media whilst working? Then this blog could be just for you! Sophie shares her experiences of a digital detox and provides tips on how to decrease the…
Exploring the emotional processes involved in both being and becoming academic
Musings of a nutty professor in the making
Molding Research in the mainstream
Because there's always room for improvement
The evolving tale of my PhD as it happens
physio.phdstudent.daydreamer
