The PhD workload can weigh quite heavy at times. Zakiyya explores how taking breaks can actually increase productively, as well as improve well-being.
PhD students are all brain and no brawl. True? Not really. The life of a PhD student is more than just the university. Imagine then if you have to juggle the many challenges of the PhDLife with being a Muay Thai fighter. Nora Castle, PhD student in the department of English and Comparative Literary Studies, knows this reality very well. How does she do it? Read more to find out the exciting and very bruised daily life of an academic fighter.
“Are there any other tricks you know which will reduce the amount of sleep I need each night, so I have more time during the day?” an old friend asks me. With only the slightest hint of a wry smile I respond: “That is not really how it works…”
In this post Sophie shares her thoughts on looking after your wellbeing over the Christmas period. Christmas time can be full of food, fun, parties and spending time with your loved ones and family. With this in mind, Sophie offers some tips on how to look after your mental health during the festive season. …
Moving from second to third year of a PhD is a significant milestone on the PhD journey. Typically most PhD’s in the UK are around 3 years long and therefore the final year is a busy period! It can be a time of mixed emotions. Students may experience feelings of achievement alongside anxieties about deadlines,…
In the second part of this blog post, Blanka explores more ways of fitting in, embracing new experiences, crossing your boundaries, and pushing yourself into uncharted territories. What could be just a small step for mankind is perhaps a giant leap for a man, and once it’s taken, it can truly make us stand out.
Do you find it find it daunting to stay fit while working on your PhD? With endless to-do lists, it can seem impossible to find some time to think about own wellbeing and take steps to improve it. In today’s post, Sophie discusses why being active during your PhD can offer you many benefits.