Sometimes, Working out Works

Advice for PhD students often revolves around avoiding procrastination. But what about students who find it difficult to pause or slow down? Gabriel García Ochoa shares a sincere account of how he keeps the “hungry ghost” at bay…

Challenging PhD Challenges

We talked about how challenging and stressful PhD experience can be, lets now talk about it making it more enjoyable less and detrimental to our wellbeing… When I first read Salma’s post on PhD challenges, I was nodding and mm-hmming at the screen with a crooked smile on face. Like all of us in the PhD boat, I have quickly become…

Living A healthy PhD Life

Personal health and wellbeing can be easily overlooked when you’re a PhD student, especially in your final years. U. Ejiro Omomake talks about living the healthiest life you can during your PhD journey…