Do you find it find it daunting to stay fit while working on your PhD? With endless to-do lists, it can seem impossible to find some time to think about own wellbeing and take steps to improve it. In today’s post, Sophie discusses why being active during your PhD can offer you many benefits.
Do you find yourself reaching for sugary snacks when a deadline is due? Or find it hard to make healthy lunch choices? In today’s post, Sophie Clohessy offers advice on how to make healthier eating choices during the working day.
Yes, it is hard to deal with lack of motivation. You might feel this only goes to prove you are not cut out for PhD, you might feel you are letting down your supervisors, your funders, yourself …. But try to stop yourself there. Motivation is not fixed and it is irrational to expect you…
What is impact? What does it mean for ECRs? This case study, by Charlotte Mathieson, focuses on Dr Laura King, a Postdoctoral Research Fellow whose work involves a number of public engagement activities.