Christmas and Your Mental Health

In this post Sophie shares her thoughts on looking after your wellbeing over the Christmas period. Christmas time can be full of food, fun, parties and spending time with your loved ones and family. With this in mind, Sophie offers some tips on how to look after your mental health during the festive season.  …

‘Tis the season to be excessive | Thomas

My mother sent me an advent calendar last week. She does this every year, without fail. No matter that I am old enough to enter places which sell advent calendars on my own, or that thanks to the generous funding of the Economic and Social Research Council, I can just about scrape together the cash…