All PhD students have to do an upgrade review. Read below for blogger Ellie’s top tips for your upgrade success.
Beyond the thesis submission for a PhD, research can be full of little wins and developments that send you on your way to becoming a subject expert. Hear from blogger Ellie King about the fears and joys of these things happening.
Picking up an increasingly heavier load may seem daunting. Going through a slow and tiring intellectual process like a PhD can also take its toll. In this blog post, our editor Lúcia shares her experience with weightlifting and explores how it can relate to her PhD journey so far.
The student-supervisor relationship is the most important of your PhD. Hear from blogger Ellie King about how best to manage this relationship and ensure that everyone gets the best from it.
The continuing restrictions of the lockdown in the UK have frustrated many and put a strain on wellbeing. But creative activities, such as drawing and painting, have a proven positive effect on wellbeing. Giles Penman discuss the benefits of drawing which he, University of Warwick Wellbeing Adviser Janet Winter and other research students encountered in an OnTrack session earlier this term.
As with anything, the key to a healthy PhD is an effective work-life balance. It is important to take pauses and breaks during your PhD to avoid burnout and so that you can enjoy what you do rather than viewing it as a liability. Manpreet Kaur discusses how she sprinkles breaks in her weeks and months.
Life as a researcher can be very hectic with long hours in the library or the laboratory. And after all that hard and tiring work it can be all too easy to reach for the takeaway menu or the ready meal. But Giles Penman discusses his experiences of cooking to relieve stress and promote health and wellbeing.
It is useful to have something creative outside of work to turn to when you want to enjoy downtime and relax and recharge. Manpreet Kaur discusses here how writing and sharing poetry has been one of her favourite go-to hobbies since her days at school.
The past few weeks in lockdown have been very hard. We are on lockdown inside. The weather is poor outside. And the libraries, cafes, cinemas, bars and restaurants are all closed because of the lockdown. Giles Penman offers a possible activity to brighten our moods at this challenging time.
Everyone in the Western Christian world is now wishing each other Happy Holidays. Whether you believe it or not, it is part of many people’s lives and it influences our calendar year. But how is it to spend Christmas in the southern hemisphere, where signs saying Let It Snow abound but the temperature is reaching 40 celsius? Our blog editor, who is currently back home in Brazil, shares her views about melting on Christmas and the breaks we all need to take sometimes.
Ph.D. work can feel isolating at the best of times. With a pandemic going on, and having to stay put for safety, being a doctoral students can become an even lonelier experience. Maria shares some tips to help you regain a sense of community.
What strategies have worked to help you feel less isolated at this time? Tweet us at @ResearchEx, email us at firstname.lastname@example.org, or leave a comment below.
There is lots of guidance available on publishing academic papers. Sharing your research at conferences, however, is the relative unknown. And this can make the prospect quite daunting. Zakiyya sheds some light on the topic, sharing a few of her experiences and offering tips she has picked up along the way.
It’s a bird! It’s a plane! It’s the Superhero PhD student! The expectations that we face as PhD students can place undue stress upon us. Jenny Mak offers two tips to help you gain perspective and harness your superpower…
Moving from second to third year of a PhD is a significant milestone on the PhD journey. Typically most PhD’s in the UK are around 3 years long and therefore the final year is a busy period! It can be a time of mixed emotions. Students may experience feelings of achievement alongside anxieties about deadlines,…
The viva can bring out our worst doubts about our PhD dissertations and about ourselves, making us question the worth of our work and ourselves as researchers. Jenny Mak offers some responses to ease these worries in a constructive way.