Me? A subject expert?

Beyond the thesis submission for a PhD, research can be full of little wins and developments that send you on your way to becoming a subject expert. Hear from blogger Ellie King about the fears and joys of these things happening.

OnTrack and Creativity: wellbeing through drawing

The continuing restrictions of the lockdown in the UK have frustrated many and put a strain on wellbeing. But creative activities, such as drawing and painting, have a proven positive effect on wellbeing. Giles Penman discuss the benefits of drawing which he, University of Warwick Wellbeing Adviser Janet Winter and other research students encountered in an OnTrack session earlier this term.

Adding pauses in your PhD

As with anything, the key to a healthy PhD is an effective work-life balance. It is important to take pauses and breaks during your PhD to avoid burnout and so that you can enjoy what you do rather than viewing it as a liability. Manpreet Kaur discusses how she sprinkles breaks in her weeks and months.

Cooking during PhD for wellbeing and health

Life as a researcher can be very hectic with long hours in the library or the laboratory. And after all that hard and tiring work it can be all too easy to reach for the takeaway menu or the ready meal. But Giles Penman discusses his experiences of cooking to relieve stress and promote health and wellbeing.

Environmental Sustainability on Campus and Beyond

Interested in getting involved in environmental sustainability related initiatives? Want to make a change and learn more about Climate Action? Manpreet Kaur shares her experience of engaging with environmental action on campus and the lifestyle changes she has made to become more environmentally friendly.

Starting my PhD in a pandemic

Starting a PhD is a thrilling time, but it can also be daunting. What are some of the things one can do to make the beginning as smooth as possible? Manpreet Kaur shares some of the things she has got planned to keep organised and dive into the rich world of research.

Writing out the Winter lockdown blues

The past few weeks in lockdown have been very hard. We are on lockdown inside. The weather is poor outside. And the libraries, cafes, cinemas, bars and restaurants are all closed because of the lockdown. Giles Penman offers a possible activity to brighten our moods at this challenging time.