At this time of the academic year, you may be starting to think about planning a holiday. Sophie explains why taking a break is beneficial and why pushing yourself out of your comfort zone on your time off can help... Continue Reading →
At this time of academic year, many doctoral researchers in their first year of study are preparing for upgrade review. As a second year PhD student (one that survived the upgrade process!) Sophie has provided some tips to help you... Continue Reading →
Do you find yourself reaching for sugary snacks when a deadline is due? Or find it hard to make healthy lunch choices? In today’s post, Sophie Clohessy offers advice on how to make healthier eating choices during the working day.... Continue Reading →
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