The PhD workload can weigh quite heavy at times. Zakiyya explores how taking breaks can actually increase productively, as well as improve well-being.
If you find the messiness of your desk stressful, then this blog could be just for you! Sophie shares reasons to declutter your desk and how it might impact your work for the better.
At this time of the academic year, you may be starting to think about planning a holiday. Sophie explains why taking a break is beneficial and why pushing yourself out of your comfort zone on your time off can help with your PhD. Moreover, it might just lead to the best work you do!
At this time of academic year, many doctoral researchers in their first year of study are preparing for upgrade review. As a second year PhD student (one that survived the upgrade process!) Sophie has provided some tips to help you best prepare for your upgrade and take the next step in your PhD.
Do you find yourself reaching for sugary snacks when a deadline is due? Or find it hard to make healthy lunch choices? In today’s post, Sophie Clohessy offers advice on how to make healthier eating choices during the working day.