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PhD Life

a blog about the PhD student experience, University of Warwick

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wellbeing

When the going gets tough, let me counsel you to seek counselling

As part of the ‘Are you OK?’ campaign and Self Care Week, the PhD Life blog has focused on mental health for the week. This time, Teresa Ambrosio urges you to give counselling a chance… Getting through PhD life is... Continue Reading →

Sometimes, Working out Works

Advice for PhD students often revolves around avoiding procrastination. But what about students who find it difficult to pause or slow down? Gabriel García Ochoa shares a sincere account of how he keeps the “hungry ghost” at bay…   When... Continue Reading →

Munch before you Crunch

Struggling to concentrate? Need a motivator to boost your brain power for your research? Eating well has a positive effect on your body physically and mentally! Our memory skills and concentration is dependent on the rate of how our brain... Continue Reading →

10 reasons why a PhD can be challenging for your mental health

Completing a PhD is by no means an easy task. In her new post, Salma reflects on the challenges it often poses to mental health. I am very fortunate that my PhD experience so far has been on the whole... Continue Reading →

On Zebras and PhD Stress

It's hard not to be stressed while doing your PhD. Try to think of what causes your stress and how you could go about relieving it. If needed, be more like zebras on some occasions... At one of our science outreach... Continue Reading →

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