Adding pauses in your PhD

As with anything, the key to a healthy PhD is an effective work-life balance. It is important to take pauses and breaks during your PhD to avoid burnout and so that you can enjoy what you do rather than viewing it as a liability. Manpreet Kaur discusses how she sprinkles breaks in her weeks and months.

Cooking during PhD for wellbeing and health

Life as a researcher can be very hectic with long hours in the library or the laboratory. And after all that hard and tiring work it can be all too easy to reach for the takeaway menu or the ready meal. But Giles Penman discusses his experiences of cooking to relieve stress and promote health and wellbeing.

Things I Learned Organising an Online Conference

Organising events is an art in itself. Because it deals with people and logistics, it means that you have to be flexible, agile, and attentive. It is also very stressful, but incredibly rewarding. Now, organising online events is a different beast altogether. Our blog editor Lúcia reflects on her experience organising a big online conference and what she took away from it.

Environmental Sustainability on Campus and Beyond

Interested in getting involved in environmental sustainability related initiatives? Want to make a change and learn more about Climate Action? Manpreet Kaur shares her experience of engaging with environmental action on campus and the lifestyle changes she has made to become more environmentally friendly.

Starting my PhD in a pandemic

Starting a PhD is a thrilling time, but it can also be daunting. What are some of the things one can do to make the beginning as smooth as possible? Manpreet Kaur shares some of the things she has got planned to keep organised and dive into the rich world of research.